Drinking clean water is crucial for human health and survival as it helps lubricate joints, transport oxygen, and prevent kidney damage. However, not all water sources are similar. Tap water may contain contaminants that may be harmful over time. While easy to reach for, there may be better choices than tap water for everyday drinking. There are healthier alternatives like filtered and spring water that avoid potentially risky impurities. Opting for cleaner water can benefit your body in the long run. With so many options available, settling for tap water is unnecessary.
In this blog, we will discuss bottled vs. filtered water and their pros and cons, ultimately deciding which is better for you. Let’s dive in!
What is Bottled Water?
Bottled water is a popular packaged drink that you can find in most convenience stores worldwide. It’s regulated by the Food and Drug Administration (FDA) under the FFDCA as a food product, so bottled water manufacturing companies must follow food safety laws. Bottled water comes in various forms, such as natural spring water, purified water, mineral water, and flavoured water. While many bottled waters contain some microbes, those intended for consumption must be free from harmful pathogens. Some bottled waters are treated with UV irradiation before packaging to ensure their quality further.
Also Read: Can Water Purifier Prevent Diseases?
Types of Bottled Water
- Bottled mineral water
- Natural spring water
- Glacier water
- Sparkling water
- Distilled or purified bottled water
- Infused or flavoured bottled water
Not all bottled waters are made equal. Some go through more filtration to remove impurities compared to others. You’ll find lots of bottled water options at the grocery store. Prices vary based on the brand, where they get the water, how it’s treated, and the overall quality. So it pays to read labels and see what kind of water treatment you’re getting for the price. The more thoroughly filtered ones tend to cost a bit more but have fewer impurities.
Advantages of Bottled Water
- Convenience – Bottled water is readily available in stores and vending machines, making it easily accessible to consumers in various locations.
- Variety – Bottled water comes in different types, including natural spring water, purified water, mineral water, and flavoured water, allowing consumers to choose according to their preferences and needs.
- Quality Assurance – Many bottled water brands undergo strict quality control processes, ensuring that the water meets specific purity and safety standards.
- Access to Clean Water – In areas where tap water might be unsafe or have an unpleasant taste, bottled water provides a reliable and safe alternative for access to clean drinking water.
Disadvantages of Bottled Water
- Environmental Impact – The production, transportation, and disposal of plastic bottles contribute to environmental pollution and plastic waste generation. Many plastic bottles end up in landfills or oceans, causing harm to the ecosystem and wildlife.
- Cost – Bottled water can be more expensive than tap water, especially when purchased regularly, increasing expenses for individuals and families.
- Quality Concerns – While most bottled water undergoes quality testing, there have been instances of recalls and contamination issues, raising concerns about the safety and reliability of some bottled water brands.
- Plastic Chemicals – Some plastic bottles may leach chemicals into the water, especially if exposed to heat or sunlight. Bisphenol A (BPA) and phthalates are examples of chemicals that can potentially migrate from the plastic to the water.
What is Filtered Water?
Filtered water is a type of drinking water purified to remove impurities and contaminants, making it cleaner and more enjoyable to drink. These contaminants can include bacteria, fungi, parasites, copper, lead, and other unwanted pollutants. The filtration process also helps to improve the taste by removing chlorine. Unlike distilled water, filtered water may still contain beneficial minerals that are safe and good for your health. Generally, filtered water is cleaner than tap water, although tap water is also generally safe to drink. However, the quality of tap water can vary depending on its source. So, filtered water can be a great option for those who want a reliable and refreshing drinking water experience.
Types of Water Filtration Systems
- Ion Exchange filters
- Reverse osmosis filters
- Activated carbon filters
- Water distillers
- UV purifiers
You can find water purifiers at best price with various filtration systems, such as water distillers, faucet filters, under-sink filters, countertop systems, and whole-home filtration systems for your home.
Advantages of Filtered Water
Improved Taste – Filtration removes chlorine and other impurities that may cause an unpleasant taste or odour, resulting in better-tasting and more refreshing water.
Removal of Contaminants – Filtration systems effectively remove various physical and chemical contaminants, such as bacteria, parasites, lead, copper, and other pollutants, making the water safer to drink.
Healthier Minerals – Unlike some purification methods, filtered water retains beneficial minerals that are important for our health, ensuring you still get essential nutrients in your water.
Cost-Effective – Investing in a water filter can be more cost-effective in the long run than regularly purchasing bottled water.
Eco-Friendly – Choosing filtered water over bottled water reduces plastic waste and contributes to a cleaner environment.
Disadvantages of Filtered Water
Energy Consumption – Certain filtration systems, like reverse osmosis, may consume more energy, which can have a slight impact on your utility bills.
Space Requirements – Some filtration systems, especially whole-home systems or under-sink filters, may take up space and require installation, which might not be suitable for smaller living spaces. Check our RO Installation Guide for more details.
Both bottled water and filtered water have their advantages and disadvantages. Bottled water offers convenience and a variety of options but comes with environmental concerns and higher costs. On the other hand, filtered water provides improved taste, contaminant removal, and eco-friendliness, but some systems may consume energy and produce wastewater. Ultimately, the choice between the two depends on personal preferences, health concerns, and environmental considerations. Whichever option you choose, prioritizing clean and safe drinking water is essential for your well-being.